Sometimes calm music, deep breathing, and meditation are exactly what we need.
But sometimes we need more....
If you think yelling expletives sounds better than chanting, this might be the class for you!
Let’s make the middle finger our favorite mudra at the very first class in our "It's Only Yoga" series: Raging!
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Earlier Event: November 24
Kids Yoga
Later Event: December 8
To Breathe Deep