Free yoga for survivors of domestic violence and sexual assault.
Living like a warrior isn't as easy for survivors of domestic violence and sexual assault. But reclaiming your "yodha" योध is part of the healing process.
Yoga is an excellent tool for easing anxiety, managing depression, and coping with the effects of PTSD. Our free classes are tailored toward healing and empowering, helping to turn victims into survivors.
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Earlier Event: May 4
Vino and Vinyasa
Later Event: June 9
To Breathe Deep