Take A Breath

Stop.
Take a breath.

Our Earth will turn tonight.
Let it.

Take a breath.

The sun will rise tomorrow.
Let it.

Take a breath.

Life will continue to race around you.
Let it.

Take a breath.

You are only human.
Let go.

Take a breath.

You can’t control the Universe.
Let go.

Take a breath.

You can only control your response to it.
Let go.

Take a breath.

Holding your breath won’t change the tides.
It won’t make Earth stop spinning.
And it won’t stop the sun from rising.

So take a breath.

Did you love the playlist you heard in class this week?
Find them all on Spotify!
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