This is the worst season of Survivor ever.

This week we "Pray for L̶a̶s̶ V̶e̶g̶a̶s̶ P̶a̶r̶k̶l̶a̶n̶d̶ G̶i̶l̶r̶o̶y̶ El Paso."

This week we "Pray for L̶a̶s̶ V̶e̶g̶a̶s̶ P̶a̶r̶k̶l̶a̶n̶d̶ Gilroy."

How many times have you held your breath and powered through something? 

…I let it go.

You didn’t ask for it.
I’m giving it anyway.

I didn’t really set out to have a word for 2019, it just happened…and it fit so well I have no choice but to embrace it.

As we walk through life, we acquire knowledge and wisdom, but we also develop sensitivities, sometimes referred to as “baggage.”

The greatest battle we fight as warriors is sometimes against our own reactions. We may not always be perfect, but we can learn to make things right.

"Forget can't. Embrace a beautiful variation of can." 
I said that!

Open your heart.
Open your ears.
Open your mind.
Then open your mouth.

Yoga is good for everybody and every body, but our westernized version of yoga can be intimidating for some.
Lots.
​​​​​​​Maybe most.

This is the story of my transformation.
Of my journey.
Of the beginning of everything.
 

Be bold.
Make your presence known.

Breath is the string
Body is the bow
Mind is the arrow
Point it back toward the soul.

Just a beautiful piece I read and wanted to share...

Love yourself!

But what about the parts we haven't made peace with yet?

How do we find our way back to one another when the fabric that held us together has been shredded by perverted ideologies?

This weekend I let some light back into my life and it was just what I needed.

This week we "Pray for  ̶L̶a̶s̶ ̶V̶e̶g̶a̶s̶  Parkland."