-
May 2020
- May 7, 2020 Thoughts from quarantine.... May 7, 2020
-
August 2019
- Aug 3, 2019 This week...I'm tired of this bullshit... Aug 3, 2019
-
July 2019
- Jul 29, 2019 This week...yet again... Jul 29, 2019
-
May 2019
- May 3, 2019 The magic happens in the exhales.... May 3, 2019
-
March 2019
- Mar 4, 2019 And just like that... Mar 4, 2019
-
January 2019
- Jan 22, 2019 I forgive you. Jan 22, 2019
-
December 2018
- Dec 31, 2018 What's your word? Dec 31, 2018
- Dec 30, 2018 Pack your bags Dec 30, 2018
-
August 2018
- Aug 8, 2018 Virabhadrasana: A Love Story Aug 8, 2018
-
June 2018
- Jun 27, 2018 Words of Wisdom Jun 27, 2018
-
May 2018
- May 26, 2018 Speak Your Truth May 26, 2018
- May 21, 2018 Yoga for every body, even yours.... May 21, 2018
-
April 2018
- Apr 15, 2018 The Past Ten Years Apr 15, 2018
- Apr 2, 2018 Take Up Space Apr 2, 2018
-
March 2018
- Mar 28, 2018 Deep breath, fill the chest... Mar 28, 2018
- Mar 19, 2018 The Walk Mar 19, 2018
- Mar 9, 2018 Treat every part of yourself with love... Mar 9, 2018
- Mar 4, 2018 True Belonging, Part II Mar 4, 2018
-
February 2018
- Feb 26, 2018 The Light Returns Feb 26, 2018
- Feb 15, 2018 This Week... (again) Feb 15, 2018
- Feb 14, 2018 Anahata Feb 14, 2018
-
January 2018
- Jan 18, 2018 My Jumbled Mind Jan 18, 2018
- Jan 8, 2018 True Belonging Jan 8, 2018
- Jan 3, 2018 Breathe It All Away Jan 3, 2018
-
December 2017
- Dec 19, 2017 The best thing about you.... Dec 19, 2017
- Dec 6, 2017 Commitment and Satya Dec 6, 2017
-
November 2017
- Nov 29, 2017 Slow Down! Nov 29, 2017
- Nov 19, 2017 Yoga for every body: even the tired and achy ones Nov 19, 2017
- Nov 13, 2017 Tolerance: it's a practice Nov 13, 2017
-
October 2017
- Oct 30, 2017 facing my own fears.... Oct 30, 2017
- Oct 26, 2017 Face Your Fears! Oct 26, 2017
- Oct 12, 2017 Take A Breath Oct 12, 2017
- Oct 5, 2017 This week... Oct 5, 2017
-
September 2017
- Sep 28, 2017 Another year older... Sep 28, 2017
- Sep 21, 2017 To Begin Again... Sep 21, 2017
- Sep 20, 2017 Trust the Universe Sep 20, 2017
- Sep 18, 2017 Open up to new energy... Sep 18, 2017
- Sep 7, 2017 Hurricane Irma Sep 7, 2017
-
August 2017
- Aug 31, 2017 Vibe Your Tribe Aug 31, 2017
- Aug 24, 2017 Meet Me in the Middle Aug 24, 2017
- Aug 20, 2017 Back to Basics Aug 20, 2017
- Aug 11, 2017 Happiness is...? Aug 11, 2017
- Aug 4, 2017 Do more of what sets your soul on fire.... Aug 4, 2017
-
July 2017
- Jul 28, 2017 Explore Faith Jul 28, 2017
- Jul 21, 2017 The Sweetest Surrender Jul 21, 2017
- Jul 16, 2017 Who is the real "Me"? Jul 16, 2017